Growing Careers & Companies Episode 3 | Inner Work: It's a Journey, not a Destination
3rd Episode of Growing Careers & Companies Podcast
Inner Work: It's a Journey, not a Destination, with Courtney Tillia
Our guest today is Courtney Tillia, an entrepreneur, lifestyle coach, model, and a mother of four. In this episode, we dive deep into the mindset behind creating the life and career of your dreams. We talk about inner-child work, reparenting yourself, and feminine energy.
We encourage you to listen to today’s conversation with an open mind and use some of the thoughts and ideas presented to reflect on your own life.
Learn more about Courtney and her story at: www.growingcareersandcompanies.com
“My mission is to release all the things that don't serve us so we can show up as ourselves.”
02:55
Courtney started her career as a teacher, but she didn’t feel fulfilled. Five years ago, she ventured into fitness coaching and modeling and eventually found her true passion in lifestyle coaching. Now she helps people to work through their limiting beliefs and step into their true selves.
One of the limiting beliefs that Courtney sees with her clients the most is settling for less. Many people don’t feel good enough to fulfill their dreams.
Often we have patterns from our childhood that are the foundations for these limiting beliefs. In order to uncover and get beyond our limiting beliefs, Courtney recommends rebuilding our foundation by working on our mindset.
“Your inner child is this version of you who experienced life, and it has such a huge impact on how you show up today.”
07:24
Courtney explains how doing inner child work can make us see and get past our old childhood patterns.
Practices to work on our limiting beliefs include:
When you're feeling that you’re not good or worthy enough, ask yourself: Is this ultimately true?
Look at a picture of yourself as a child and sit with it. Think about how you felt at that point. What were your beliefs? Are those thoughts the same now?
Inner work is a continuous practice just like going to the gym, but it gets better and better over time once we start seeing the results.
“When I'm operating from my feminine, I feel that unstoppable energy. I feel powerful, connected, and open. I feel like I'm just receptive to the world.”
25:04
Courtney talks about the difference between masculine and feminine energy. There is nothing wrong with operating from a feminine or a masculine energy space, however, it is important to get connected to our core energy and return to it regularly.
Women tend to switch into masculine energy in their careers. However, if we operate from our feminine energy, we can be more open and connected to our true power.
The Final 3 Questions
33:32
What is the lesson that has taken you the longest to learn?
To listen to her inner child and do the work continuously.
What are the 2 principles from the Growing Careers & Companies Framework that resonate the most with you?
Purpose and Growth. According to Courtney, if we don’t have a life purpose, we feel lost. If you don’t know what your purpose is yet, you can begin by taking steps to get in touch with yourself and see what you enjoy the most in life.
What do you hope others take away from your story?
That you can really create the life that you desire.
About Our Guest, Courtney Tillia
“Hi I’m Courtney Tillia
A woman
A wife.
A mother.
A model.
A sexy, badass FEMININE being who is BOLDY embodying and expressing my power through my femininity.
And, a coach for women who are ready to truly HAVE IT ALL!
I help women all around the world to becoming the most expressed, UnCensored, and abundant version of themselves so that they can have anything and everything that they desire.”
A warm thanks to Courtney Tillia for taking the time to share her unique insights and experiences with us.
Resources from the show:
https://www.instagram.com/carriebobb/
https://thecarriebobbfoundation.org/
https://www.growingcareersandcompanies.com/
https://www.crerecruiting.com/
The Growing Careers and Companies Framework
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